Yoga for Better Sleep and Memory

8-week session Tuesdays, Aug 22–Oct 10 3–4:30 pm, SFC Registered and experienced Yoga teacher Kelly Magner guides us through a series of yoga therapy classes focusing on peaceful sleep and enhanced memory. Learn gentle movements practiced in a chair, learn relaxing techniques, and discuss therapeutic yoga benefits. Includes a half-hour phone session to discuss individual needs. Wear loose, comfortable clothing. Cost: $100 for 8 weeks. Space is limited. Call (310) 377-3003 to reserve your place.