Tai Chi and Chi Gong
Written by Tim Farmer on .
11 Mar
09:00 AM event_repeat
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11 Mar, 10:00 AM
1h
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Tai Chi and Chi Gong
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Scriba Family Center
602 Deep Valley Drive, Rolling Hills Estates, CA, USA expand_more
Scriba Family Center
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Tai Chi and Chi Gong
TAI CHI and CHI GONG Joey Komada, licensed acupuncturist and instructor in various forms of Tai Chi, will lead a class consisting of a series of gentle movements of stretching the arms and legs that…
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MUSIC APPRECIATION Wednesdays, 3–4 pm, SFC On the first two Wednesdays of January, we’ll finish our study of music from the Romantic Period of classical music with the music of Peter Tchaikovsky and examining 19th…
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This is a Members Only Additional Fee Activity Join this fun fitness class designed to provide gentle toning for all fitness levels. This session incorporates bands, balls, and weights to help you sculpt and strengthen…
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Tai Chi and Chi Gong
TAI CHI and CHI GONG Joey Komada, licensed acupuncturist and instructor in various forms of Tai Chi, will lead a class consisting of a series of gentle movements of stretching the arms and legs that…
Conversational French
Mondays, 12:30–1:30 pm, SFC Practice basic French speaking skills in a friendly, social atmosphere. RSVP to (310) 377-3003.
Rummikub
Similar to rummy card games, Rummikub is a tile- based game for two to four players. The rules are simple, with free-flowing fun for everyone! RSVP to (310) 377-3003.
Conversational Spanish
Improve your conversational Spanish skills. Practice basic speaking and listening skills in a friendly and social atmosphere. RSVP to (310) 377-3003.
"90 & More" Club
Second and Fourth Mondays 3–4 pm SFC Our new club for members 90 years old and older has been well-received. Initial attendees decided to meet on alternate Mondays, 3–4 pm, at the Scriba Family Center.…
Tuesday Book Club
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Fitness Fun with Beverly
This is a Members Only Additional Fee Activity Join this fun fitness class designed to provide gentle toning for all fitness levels. This session incorporates bands, balls, and weights to help you sculpt and strengthen…
Writer's Group
Budding and seasoned authors write poetry, document travels, or write chapters for their books.
Conversational Japanese
NEW CLASS! Begins Tuesday, January 9, 1:30–3 pm, SFC Learn basic conversation skills in a social setting with instructor Ryoji. Join in the fun on the second and fourth Tuesdays of the month. RSVP to…
Bohannon Lecture Series
BOHANNON LECTURE SERIES at Scriba Family Center Wednesdays, 10:15 coffee / 10:30–11:30 am lectures September 25: “Revisiting Paddy Hirsch” He was born in England; served as an officer in the Royal Marines; interned at the…
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MUSIC APPRECIATION Wednesdays, 3–4 pm, SFC On the first two Wednesdays of January, we’ll finish our study of music from the Romantic Period of classical music with the music of Peter Tchaikovsky and examining 19th…
Fitness Fun with Beverly
This is a Members Only Additional Fee Activity Join this fun fitness class designed to provide gentle toning for all fitness levels. This session incorporates bands, balls, and weights to help you sculpt and strengthen…
Craft & Chat
Thursdays, Cicoria Activity Room (CAR) Are you into scrapbooking, rubber stamping, jewelry making, beading, card making, crocheting, knitting, or one (or more!) of countless other crafts? And do you also enjoy getting together with friends?…
American Mahjong!
Members Only. Must have your own “Official Standard Hands and Rules,” which may be purchased at https://nationalmahjonggleague.org/store.aspx
Tai Chi and Chi Gong
TAI CHI and CHI GONG Joey Komada, licensed acupuncturist and instructor in various forms of Tai Chi, will lead a class consisting of a series of gentle movements of stretching the arms and legs that…
Conversational French
Mondays, 12:30–1:30 pm, SFC Practice basic French speaking skills in a friendly, social atmosphere. RSVP to (310) 377-3003.
TAI CHI and CHI GONG
Joey Komada, licensed acupuncturist and instructor in various forms of Tai Chi, will lead a class consisting of a series of gentle movements of stretching the arms and legs that offers a moderate workout to release stress and improve energy, balance, and immunity. All skill levels are welcome, and exercises may be performed in a chair in comfortable clothing.
Monday, March 11, 9–10 am, SFC
FREE introductory session to learn if this class is for you.
Mondays, March 18–April 8, 9–10 am, SFC
A four-week series. Cost: $60. To sign up call (310) 377-3003.
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